Checking in on how your body is physically doing, can be a a great wake-up call for some, or a great way to track your current progress.
During this assessment, we will do the following:
Blood Pressure Check
BIA Scales Reading and Assessment
The Bio-Impedance Analysis Scales measure much more than just your physical weight!
You can also see how your body is doing in regards to:
- Body Fat Percentage
- Visceral Fat Score (The deep, dangerous fat that sits on your organs)
- Mucsle Mass
- Muscle Quality
- Metabolic Rate (Calories burnt at rest)
- Hydration Levels
- Bone Mass
- Metabolic Age
- Physique Rating