Episode 1

There’s more to life

Are you tired of the endless cycle of diets and the constant pressure to lose weight?

“There’s More to Life” is the podcast for women ready to break free from the dieting mindset and embrace a journey towards sustainable, healthy habits.

My show focuses on empowering you to age gracefully with strength, confidence, and vitality.

Join me each week as we explore insightful conversations, practical tips, and inspiring stories that prioritise enjoying life with the body you were given – here and now – rather than waiting until ‘one day’.

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